
Accredited Mental Health Social Worker
Accredited Clinical Family Therapist
Founder & Owner
Compassionate Counselling Cove
Dear You,
I’m so glad you’re here. Reaching out for support is a big step, and I want you to know that you are not alone!
My name is Vicky Contreras, and I am an Accredited Mental Health Social Worker (AMHSW) and an Accredited Clinical Family Therapist (ACFT). I am also a proud member of the Australian Association of Social Workers (AASW) and the Australian Association of Family Therapy (AAFT), where I had the honour of serving as Treasurer from February 2024 to December 2024. With over 20 years experience in the healthcare field, I have helped individuals, couples, and families to navigate life’s challenges with care, compassion, and kindness.
Therapy isn’t just about addressing difficulties—it’s about creating meaningful long-lasting change. My approach is personalised and holistic, drawing from a range of evidence-based therapies, including Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT), Acceptance and Commitment Therapy (ACT) and Attachment-Based Family Therapy. Whether you are seeking support for mental health concerns, relationship struggles, or family dynamics, my goal is to help you feel supported, understood, and hopeful as you move forward on this journey towards connection, healing, and transformation.
I am fluent in Greek and offer support for Greek-speaking individuals who feel more comfortable engaging in therapy in their native language, ensuring you receive support in the way that feels most natural for you.
Beyond therapy, I provide supervision to professionals committed to both personal and professional growth, fostering reflective practice and open dialogue. Additionally, I lecture and provide supervision at WilliamsRoad Family Therapy Centre for the Master of Family and Systemic Therapy, in conjunction with the Australian Catholic University.
No matter where you are on your journey, you don’t have to walk it alone. If you’re ready to take the next step, I’d love to walk alongside you. Please feel free to reach out—I look forward to meeting you.
Cheers,
Vicky Contreras
Accredited Mental Health Social Worker
Accredited Clinical Family Therapist
Founder & Owner
Compassionate Counselling Cove